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Sonoma Family Life Magazine

YMCA Offers 60 Free Exercise Classes Online

Kids bouncing off the walls? Get their bodies moving with free online exercise classes. Check out youth sports performance, youth soccer, bootcamp strength training, weightlifting, and more. And if you are having trouble relaxing (who isn’t?), check out the tai-chi (the favorite of our feature editor’s 74-year-old mom) or yoga videos. Find the selection at ymca360.org.