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Sonoma Family Life Magazine

Strike a Super-Hero Pose

Kids like to pretend they are super heroes. And Marrielle Monte gives little ones an opportunity to act like them. Her positive-thinking Empowering Kids! workshops use “super-hero” poses, affirmations, and music and dance to help youngsters understand that they can use their thoughts to change how they feel. Monte, the author of the children’s book Magic Thinking for Kids, will be hosting a free online Empowering Kids! workshop on November 23, 3–3:30 p.m. To register, log on to or search for “Empowering Kids! A fun workshop for kids and their parents!”