Family Yoga (ages 3-6)
This is a high energy class with simple yoga poses, cooperative games, breathing, and relaxation exercises. We explore self-expression and body-awareness through animated yoga poses and creative play. Parents/caregivers will learn new tools to pr...
This is a high energy class with simple yoga poses, cooperative games, breathing, and relaxation exercises. We explore self-expression and body-awareness through animated yoga poses and creative play. Parents/caregivers will learn new tools to practice kids yoga at home. Active and fun, the class aims to help kids develop strength, flexibility, concentration, and focus in a social environment. Parents/caregivers are encouraged to participate.
This program is 45 minutes and mats provided. Grandparents and siblings are welcome, too.
Date & Time
May 18, 2019
10:00AM - 11:45AM
Location
Sebastopol Regional Library - 7140 Bodega Avenue, Sebastopol, California, 95472