Trauma-Informed Yoga
Yoga for Stress Reduction, Trauma Resolution, & Deep Relaxation
FREE for Sonoma County Wildfire, Smoke, and Flood Survivors, First Responders, Evacuees and more....
A “wildfire survivor” is broadly defined as anyone who identifies as being personally affected by October 2017 Sonoma County wildfires. This definition includes but is not limited to anyone who lost their home, business, or loved one (including pet, neighbor, friend, or acquaintance), was evacuated, is a first responder, or feels stress related to past wildfires, smoke, 2018 wildfires or smoke, or nearby or future wildfires.
Join us for gentle, beginner-friendly yoga, relaxation, meditation, and mindfulness. Please check the attached google document for up-to-date class information and additional times and locations throughout Sonoma County.
Please see the google document, linked below, for more up-to-date times and locations throughout Sonoma County. Please check ahead to see if a time/location is familuhttps://docs.google.com/document/d/1edqsqQ7SgsCRyU8D9levCPHfdPLEUNsp_4PEnaXGDak/edit?ts=5bd237f5
Santa Rosa - Solstice Dance & Yoga Studio, 2450 W. Third Street, Santa Rosa *Beginning March 16 ** Saturdays: 1:45 – 2:45 pm Contact: Melissa Barnet, 707-239-9908 [email protected] This time/location hosts yoga for children and families, family fun, stress reduction, improved concentration, and tools for healing.
Date & Time
Weekly on Saturday
Jun 29, 2019 through Dec 28, 2019
1:45PM - 2:45AM