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Sonoma Family Life Magazine

Family Pajama Yoga (ages 3-8)

Join us for a special pajama yoga class that introduces simple yoga poses with cooperative games, breathing, and relaxation exercises.

Join us for a special pajama yoga class that introduces simple yoga poses with cooperative games, breathing, and relaxation exercises. We explore self-expression and body-awareness through animated yoga poses and creative play. Parents will learn new tools to practice yoga with kids at home. Active and fun, the class aims to help kids develop strength, flexibility, concentration, and focus in a social environment. Class is 45 minutes. Best for kids 3-8 year olds, siblings welcome. Free.

Date & Time

July 15, 2019

6:30PM - 7:15PM

Add to Calendar 07/15/201906:30 PM 07/15/201907:15 PM America/Los_Angeles Family Pajama Yoga (ages 3-8) Join us for a special pajama yoga class that introduces simple yoga poses with cooperative games, breathing, and relaxation exercises. We explore... More info at www.sonomafamilylife.com/events/168014/family-pajama-yoga-ages-3-8- Rohnert ParkCotati Regional Library 6250 Lynne Condé Way , Rohnert Park, California 94928 axEakIwmdzNKaowyWmiv58927

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