Kids Yoga (5-12 yrs)
This playful kids yoga class is geared towards older kids. The class introduces yoga poses with cooperative games, breathing, and relaxation exercises, as well as encourages self-expression and building social skills. Active and fun, the class help kids release energy, develop strength, flexibility, and focus in a social environment. This is a kids-only yoga class, parents/caregivers are welcome to observe. Program is 60 minutes and mats provided. Free!
Date & Time
2nd Tuesday
Sep 10, 2019 through Dec 10, 2019
3:00PM - 4:00PM
Location
Rohnert Park–Cotati Regional Library - 6250 Lynne Condé Way , Rohnert Park, CA, 94928