Glow in the Dark Teen Yoga (13-17 years)
This playful teen yoga class is geared towards older kids. The class introduces yoga poses with cooperative games, breathing, and relaxation exercises, as well as encourages self-expression and building social skills. Active and fun, the class help teens release energy, develop strength, flexibility, and focus in a social environment. This is a teens-only yoga class. Program is 60 minutes and mats provided. Free!
Date & Time
January 11, 2020
3:00PM - 4:00PM
Rohnert Park–Cotati Regional Library 6250 Lynne Condé Way Rohnert Park 94928 CA US https://www.sonomafamilylife.com/businesses/ca-rohnert-park-rohnert-park-cotati-regional-library