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Sonoma Family Life Magazine

Glow in the Dark Teen Yoga (13-17 years)

This playful teen yoga class is geared towards older kids. The class introduces yoga poses with cooperative games, breathing, and relaxation exercises, as well as encourages self-expression and building social skills. Active and fun, the class help teens release energy, develop strength, flexibility, and focus in a social environment. This is a teens-only yoga class. Program is 60 minutes and mats provided. Free!

Date & Time

January 11, 2020

3:00PM - 4:00PM

Location

Rohnert Park–Cotati Regional Library - 6250 Lynne Condé Way , Rohnert Park, CA, 94928 6250 Lynne Condé Way Rohnert Park 94928 CA US

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