Five evenings of meditation & discussion to cultivate self awareness, connection, calm & joy. $25-$30 “Y”members. $35 non-members. Financial assistance available. Wednesdays. Jan. 3–31. 5:30-6:30 p.m. Sonoma County Family YMCA. 1111 College Ave., Santa Rosa. Register: tinyurl.com/632kxddb.